Health Tips

Find out if your weight is right according to the height!

Find out if your weight is right according to the height

Weight is a headache for all of us Problems with weight gain. Again, even if the weight is low, the problem is 6 Physicians also emphasize on weight 6 Proper weight 8 is much more important in keeping the body healthy than obese

We unknowingly try to gain or lose weight according to whether the body is thin or fat And that is the problem in the body So we need to know which weight is right for which body height?

In the standard weight determination method, a person’s weight is measured in kilograms, and height is measured in meters. This time the weight is divided by the square of the height.

This quotient is called BMI. If the BMI is between 18 and 24, it is normal. Healthy or slightly obese if between 25 and 30, obese if between 30 and 35. And if it is above 35, it can be said to be very and very sick.

Then find out if your weight is right according to your height?

Height – Male (kg) – Female (kg)

4’8 ”—— 39-49 —– 36-46
4’8 ”—— 41-50 —– 38-48
4’9 “—— 42-52 —– 39–50
4’10 ”—— 44-54 —– 41–52
4’11 “—— 45-56 —– 42-53
5 feet —— 47-58 —– 43-55
5’1 ”—— 48-60 —– 45-57
5’2 ”—— 50-62 —– 46-59
5’3 ”—— 51-64 —– 48-61
5’4 ”—— 53-66 —– 49-63
5’5 ”—— 55-68 —– 51-65
5’6 ” ——56-70 —– 53-67
5’7 ”—— 58-72 —– 54-69
5’8 ”——60-74 —– 56-71
5’9 ” ——62-76 —– 58-61
5’10 “—— 64-69 —– 59-77
5’11 ”—— 85-81 —– 61-77
6 Fit —— 67-83 —– 83-80
6’1 ”——69-86 —– 65-82
6’2 ”—— 71-88 —– 67-84

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Sumon Sorkar

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